Massage By Alana
Call or Text to Book: 602-384-6987
Massage By Alana
Call or Text to Book: 602-384-6987
Located inside The Center For Total Back Care
Deep Tissue Massage
Deep tissue massage is a therapeutic technique that focuses on releasing chronic muscle tension, breaking down adhesions (knots), and improving mobility. Unlike Swedish massage, which emphasizes relaxation, deep tissue massage targets the deeper layers of muscle and connective tissue using slow, firm pressure and specialized techniques.
Swedish Massage
Swedish massage is a gentle, full-body massage designed to promote relaxation, improve circulation, and ease muscle tension. It is one of the most commonly practiced massage techniques and is ideal for those new to massage therapy or looking for a soothing, stress-relieving experience.